Did a Photo shoot with Phillip Kirk in st albans for a Competition he is entering. it involved us jumping around and playing on a Jeep, I should add that it was dark, thus making it more interesting. Phil then took seperate images using two or three off camera flashes, then photoshoped us all into the picture. I like the way the picture shows the potential movement from the car and the actual movement that we can achieve with such an object.

Reaching higher

I am currently involved in a project with Reece Chapman. The idea of this project is Reaching higher. Which is also a herts parkour "aspiration" as the saying isn't only revolving around the movement we do, and which we focus on in the video. Reaching Higher can also be taken metaphorically, like to push our boundaries and Reach levels we didn't think possible.

This video is a very exciting prospect, as it is being filmed well, and the movement I feel is reasonable and should make a good video.

short things

decided to start updating more regular and revamp this site, so I'm keeping posts much shorter, unless I feel an essay.

Coaching is going great, i am currently helping out at 3 classes a week, two on tuesday for under 12 and over 12 in st albans. the over 12's are showing great promise. also coaching on thursday in harpenden for under 12's

Life parkour life and more

ok so life is good at the moment. i have a beautiful and lovely girlfriend you helps me a lot than she knows but don't tell her because i don't want her to know this much ;)

Recently done some More photo shoots will philip kirk so check out his blog http://philip-kirk.blogspot.com/ recently did a night shoot in chesham and the stills look amazing so a huge thanks to him.


also my camera has finally been sent back after being sent off for repairs, so i can actually get started on a project idea i have using a head cam which i will get started on soon.

parkour is going great after my accident, i am getting much stronger and i believe I'm on a level that i was before my injury but i am looking to surpass the level i am at now as soon as i can. another point is my mental strength has improved greatly, I am over coming fear much better than i ever have. My only current "weakness2 is rail work, but that will come soon enough as i just have to resort to my training and not let my mind and fear take over.


another point completely random but cafe Nero is Superior to other coffee shops, unless it is free from costa.

At the moment i am currently helping coaching as gyms sessions run for parkour, it is going great at the moment and when I'm old enough i am looking to get qualified. i am currently looking to have a summer job working with children using my skills i have learnt, and i am looking to get a new first aid certificate to aid this.


only downer on my plans at the moment are my forthcoming as level exams but once they are over the work will be put in for parkour.

last thing i have my driving test on the 6th of may wish me luck.


PEACEEE AND LOVESSS

Catching up

God its been a while since my last post like, 5 months, sorry about that lots of things have been happening and things.

There have been two big things happen to me since my last post. one is i broke my urethra which i will explain about in a bit, the other is I have found a beautiful girlfriend, who has made my life a bit brighter recently, and helps me pushy my self a bit further and harder each session i have.

as for breaking my uretha it is all in this video. http://www.youtube.com/watch?v=ZWcf2wLKjYI

so check that out.

i was given the all clear on the 2nd of feburary and i have been training hard since then.

Recently i invested some time into the book, the way of the peacefull warrior by dan millman, and that has changed my mind set on a few things. on thing from the book has stuck out. Dan and Soch are having a talk, Soch asks "where are you?" dan answer "here" soch-"time is it?" Dan-"now" soch-"what are you?" dan-"this moment" This idea of being here now and being this moment in time has inspired me alot recently, helping me get over fear, and achieving my potential. This has lead me to training much harder and taking on new chalanges. i have started conditioning a great deal more. as well as suplimenting my training with swimming once a week, currently i am doing 64 lengths each time, which is equal to a mile. It has also lead me to new ideas. for example this summer i plan to climb ben nevis and snowdonia. and next summer i plan to cycle to lisse and train. I am starting to train for these things now so i am successfull and so i don't have to push to hard later on and then burn out.

Expect more updates soon, they will come thick at fast so watch this space.


peace